Feb 17

Brighten Your Mood With Colorful Spring Flowers

HW0_104295It’s no secret that people get depressed during the bland winter months.  There’s actually a name for it—Seasonal Affective Disorder.  This is a diagnosed type of depression that affects many people, and the cause is unknown, although some speculation has to do with various hormones and the change in the amount of sunlight.  Even if you don’t have this issue, a lot of people get the winter blues.  However, there’s one great way of adding a bit of cheer to the dull winter months and giving you a bit of a pick me up: get a nice arrangement of colorful spring flowers!

With spring right around the corner, there’s no better time than to bring some gorgeous flowers into your home.  Sunflowers, lilies, daisies, irises, carnations, mums, chrysanthemums…the list goes on and on.  All of these brightly colored flowers will have you in a better mood in just a few minutes.  You can place them in the center of your table to bring a touch of spring to your dining room or put them on an end table in your living room so you can enjoy them while you relax. 

You might not think that flowers would make that much difference in your mood, but studies have actually shown that they do.  A study done by Rutgers, the State University of New Jersey, showed that flowers actually can trigger positive emotions.  It wasn’t just a short-term effect, either; participants in the study found themselves feeling less anxious and depressed days after receiving flowers.  This effect was felt by people of all ages, and those who received flowers were more likely to want to have contact with others.  Next time you start to feel the need to withdraw from the cold, wintry world, order yourself an arrangement of spring flowers.  They will brighten up your home and your mood in no time.

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